Nurture your roots and address the cause of your symptoms

Areas of Specialty
Functional Nutrition Diet Protocols
Digestive Support
Supplement Protocols
Intuitive Eating
Blood Sugar Support
Food Sensitivities
Immune Reactivity

Programs
Begin your journey to wellness
During each in-person or virtual session, Casey works with individuals using advanced integrative and functional nutrition methods to develop specialized food plans, counsel clients on diet and lifestyle behaviors, and determine the need for additional supplementation using targeted lab testing and evaluation. All Nurtured Roots Nutrition programs are customized to YOU and include a unique combination of the following tools appropriate for you and your health:
- In-person or virtual visits
- Text message and email support
- Micronutrient testing
- Food sensitivity testing
- Metabolic assessment
- Stool testing
- Meal plans
- Supplement protocols
- Grocery store tours
- Pantry makeovers
- Lifestyle management
Setup your FREE 30 minute phone consultation with Casey today to discuss your needs and determine if a Nurtured Roots Nutrition program is right for you!
Testing
Micronutrient Testing
Often times, nutritional deficiencies are contributing to your state of health. Other times, these important nutrients cannot do their jobs effectively due to underlying health conditions. It is important to test micronutrient levels, rather than guess where these deficiencies may be. Nurtured Roots Nutrition uses SpectraCell laboratories to perform convenient and accurate lab testing for micronutrient, lipid, and omega levels in your body. For more information about SpectraCell tests, visit https://www.spectracell.com.
Stool Testing
Did you know you have more bacteria in your gut and on your skin than human genes? This means you are actually more bacteria than you are human. Your body (their host) relies on all the species of bacteria in your gut to function. To correct and maintain a healthy balance of bacteria, it is important we use quality testing to determine the areas to work on. Nurtured Roots Nutrition uses advanced GI-Map stool testing from Diagnostic Solutions Laboratory to determine treatments for candida, bacterial overgrowth, and other chronic gut problems. For more information on the testing done at Diagnostic Solutions Laboratory, please visit https://www.diagnosticsolutionslab.com/tests/gi-map.
Food Sensitivity Testing
As our world becomes increasingly more polluted with toxins in the air, soil, and water, we as a population continue to become sensitive to, and in many cases lose tolerance to, many foods. Nurtured Roots Nutrition uses a patented Mediator Release test through Oxford Biomedical Technologies to determine when and to what foods a mediator release, and thus an inflammatory response has occurred. For more information on this test, please visit https://nowleap.com/the-patented-mediator-release-test-mrt.

Health is a state of mind. Wellness is a state of being.